big big weekend

had an event filled weekend. saturday morning was my mission possible run! after 2 months my clinic members 'graduated' from the learn to run program. they started off walking and running at 1:1 intervals and finished with 1:10! they ran almost 5km. i was really really proud of them. most have decided to continue on in other clinics - either the 5km or 10km. some were even talking about half marathons! yiipppeeee

and on sunday I DROVE OVER 40KM!! i hit top speeds of 85km per hour. i'm still a little uncomfortable driving that fast (yes you can laugh) but with practice i'll gain more confidence. my aunt linda is a rock star for teaching me. she must have nerves of steel....although she was chain smoking! haha.